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Here at TLC Physiotherapy, we believe in providing the most up-to-date evidence-based treatment to help get you back on your feet as soon as possible!
Whether your goal is to return to work, get back on the soccer field quicker, or simply be pain free for your upcoming holiday, we strive to get you moving again.
We’re here to help any area you are in, including Woodberry, Beresfield, Tarro, Thornton, Tenambit, Metford, Maitland, Morpeth, Seaham, Hinton, Millers Forest and Raymond Terrace.
Exercise physiology uses exercise interventions to prevent, treat or manage a wide range of chronic and complex injuries and medical conditions including heart and lung conditions, overweight and obesity, osteoarthritis and injuries.
TLC Physio offer a variety of group classes aimed at restoring your mobility and helping you achieve your goals. Our classes are small in size- max 6 per class- which means you won’t get lost in the crowd.
Massage is a wonderful complement to exercise physiology and pilates. By relieving the muscular tension accumulated from built-up stress, you can experience benefits in posture, strength and overall wellbeing.