Group classes

TLC Physio offer a variety of group classes aimed at restoring your mobility and helping you achieve your goals. Our classes are small in size which means you won’t get lost in the crowd and your personal needs can be catered for. Brianna, our Exercise Physiologist, will provide you with the most specific exercises for your rehabilitation needs with like-minded people who are recovering from similar injuries to you.

Classes on offer: 

• Over 60’s Strength and Balance
• Clinical Pilates