Massage is a wonderful complement to exercise physiology and pilates. By relieving the muscular tension accumulated from built-up stress, you can experience benefits in posture, strength and overall wellbeing. Whether your aches and pains are caused by sport, injury or the stresses and strains of everyday life, our physiotherapist will determine the most appropriate form of massage to suit your needs.

For effective pain relief and to reduce muscular tension, we offer a range of massage techniques including:

  • Deep Tissue Massage
  • Remedial Massage
  • Relaxation Massage
  • Therapeutic Massage
  • Sports Massage
  • Pregnancy Massage